Calculate Your BMI
Your BMI
—
—
—
Healthy Weight Low
—
Healthy Weight High
—
To Reach Healthy Range
—
Ideal Weight (mid-range)
BMI Categories
| BMI Range | Category | Health Risk |
|---|---|---|
| Below 18.5 | Underweight | Increased risk of malnutrition |
| 18.5 – 24.9 | Normal Weight | Lowest risk |
| 25.0 – 29.9 | Overweight | Increased risk |
| 30.0 – 34.9 | Obese Class I | High risk |
| 35.0 – 39.9 | Obese Class II | Very high risk |
| 40+ | Obese Class III | Extremely high risk |
BMI is a screening tool, not a diagnostic measure. Athletes may have high BMI due to muscle mass. Consult a healthcare provider for a full health assessment.